COMPARATIVE ANALYSIS OF BLOOD SUGAR LEVELS IN STUDENTS IN COMPARISON WITH INTERNATIONAL STANDARDS
DOI:
https://doi.org/10.1259/nmkk9n86Keywords:
blood sugar, glucose, glucometer, insulin, diabetes mellitus, hypoglycemia, physical activity.Abstract
Monitoring blood glucose levels is a key element in the prevention of metabolic and cardiovascular disorders. This study evaluated changes in blood sugar levels among students under different conditions (fasting, after physical activity, and after consuming sugar-containing drinks) and compared the results with international standards established by the World Health Organization (WHO), American Diabetes Association (ADA), and International Diabetes Federation (IDF). The results demonstrated that body weight, physical activity, and dietary habits significantly influence blood glucose levels. Hypoglycemia was observed in underweight students, while excessive consumption of sugary drinks raised glucose levels close to the prediabetic range. Physical activity led to a reduction in glucose due to increased utilization by muscles. These findings emphasize the importance of a healthy lifestyle and regular monitoring of blood glucose among young adults.
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